Mental Rainy Days

Today is a mental rainy day. And beside it's a typical winter day in western Washington, namely on and off rain showers and lots o' clouds. Did I mention clouds and rain, like all day? Well, maybe a sun break or two later, but that's a maybe and only a glance through the cloud cover.

But that said, some days are like that for me where I just lounge around and putter doing small things. It's like the mental and emotion well being inside my head is being pelted with rain and clouds dampening any sunshine that I might think or feel. I've learned to just skate through these days doing small things.

The sweeping the floor philosophy in Buddhism. Pay attention to those small things that need attention but don't demand much energy, throught or emotion. Just trudge onward through the day. Some days I feel just good enough to focus on thoughts to write on my blogs, like this one. The thoughts just happen in my mind and writing is just what happens to get them out.

And some days I don't, occasionally becoming a couch potato watching reruns of Law & Order and CSI shows which don't require a lot of thought but at least have some plot. Those days I usually end up doing chores around the place because to see it clean and organized makes one (aka me) feel a little better at the end of the day having accomplished something useful.

Otherwise, it's just a day, overcast, gray, and rain showers with the occasional sun break for a moment. Both outside (with a big southeast facing window) and inside my mind. Sometimes it's the best I can do and the best to do. Tomorrow will come and today will be just a forgotten day. Well, except for the smal things I got done.