Just Harder

At 63, it's harder to get fit, harder to exercise. It's harder to mentally think and prepare. It's harder to start. It takes more energy to exercise. It's harder to recover when I do exercise. And yet I know it's harder if I don't.

At 63, there isn't any choices anymore that aren't hard, except of course to do nothing. It doesn't really matter, it's both physically and mentally harder not to do nothing. To do anything is harder. But it's all I have, harder or not.

At 63, it's all or nothing, being harder is part of the deal.